Tradition. Passion. Dedication. Welcome to Scoil Rince Luimni, also known as SRL Irish Dance Academy! We’re a small, independently-owned Irish dance studio located in South Windsor, Connecticut and we’re so happy you’re here. A little about us: SRL was founded in 2014 by Courtney Jay, TCRG after she finished her BA in Irish Music and Dance at the University of Limerick. (In fact, that’s why we’re SRL—in Irish Gaelic Scoil (scull) is school, Rince (ring-ka) is dance, and Luimni (lim-nee) is Limerick!) Miss Courtney, as the dancers call her, has been an Irish dancer her whole life and has been teaching and mentoring younger dancers since she was 13. During her time in Limerick, Courtney trained at the Fleming-Ball School of Irish Dance, where she danced her way to 2 solo world medals, regional titles in solo and team championships, and top 10 at every international major competition. Before leaving Ireland, Courtney was certified by the CLRG (the largest and oldest governing body of Irish dance in the world) and then came home to Connecticut to create SRL! 8 years later and SRL is a tight-knit community that instructs in the storied tradition of Irish dance for those as young as 2-years-old (check out Tiny Jig to learn more!) into adulthood (check out SRL After Dark to learn more!) We take this highly athletic and artistic sport and apply our modern, paced approach to training that helps our dancers find their own, personal goals—whether that be recreation, casual performances, or the competitive track. In this supportive environment, we focus on the whole dancer: technique and whole-body conditioning to be sure, but also the promotion of healthy life skills (such as setting and achieving goals, teamwork, focus, and dedication.) In line with that, SRL offers mentoring opportunities at every turn—from class helpers to buddies at dancers’ first competitions and performances—and cultivates a spirit of support and community that’s really what Irish dance is all about! Our small, but passionate staff is ready to help guide and encourage your dancer—whether they be just starting out or qualifying for Worlds—through structured lessons that optimize their opportunities to grow both as dancers and as people. While Irish dance has a long tradition (read more about its origins here!) and strong ties to Ireland’s national identity, you don’t need to be Irish to do Irish dance. As the Irish diaspora has spread across the world, Irish dance has become more than a traditional art form (though it retains those roots and music)—it’s a global community. All you need to join in is passion, dedication, and someone to teach you—and we’d love to help out! SRL is registered with the CLRG, the Irish Dance Teachers of North America, and the New England Irish Dance Teachers. Classes run on a school year schedule from September to June--sign up now for a trial class to lock in your preferred class time, or take a look at our 4-week taster sessions to really get a feel for it before signing up for the year! Please feel free to reach out to our Office Manager at [email protected] with any questions. They’re happy to help! This post is part of a series. Take a look at our last 411 post, all dancer testimonials, here. Also: check out the blog every Monday and Thursday for more posts about Irish history, dance culture, community news, and spotlights on our dancers, staff, and families—among other fun projects! And don’t forget to dance along with us on both Facebook and Instagram.
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Tradition. Passion. Dedication. Welcome to Scoil Rince Luimni, also known as SRL Irish Dance Academy! We’re a small, independently-owned Irish dance studio located in South Windsor, Connecticut and we’re so happy you’re here. A little about us: SRL was founded in 2014 by Courtney Jay, TCRG after she finished her BA in Irish Music and Dance at the University of Limerick. (In fact, that’s why we’re SRL—in Irish Gaelic Scoil (scull) is school, Rince (ring-ka) is dance, and Luimni (lim-nee) is Limerick!) Miss Courtney, as the dancers call her, has been an Irish dancer her whole life and has been teaching and mentoring younger dancers since she was 13. During her time in Limerick, Courtney trained at the Fleming-Ball School of Irish Dance, where she danced her way to 2 solo world medals, regional titles in solo and team championships, and top 10 at every international major competition. Before leaving Ireland, Courtney was certified by the CLRG (the largest and oldest governing body of Irish dance in the world) and then came home to Connecticut to create SRL! 7 years later and SRL is a tight-knit community that instructs in the storied tradition of Irish dance for those as young as 2-years-old (check out Tiny Jig to learn more!) into adulthood (check out SRL After Dark to learn more!) We take this traditional art form and honor the artistic components while taking a modern approach to what has become a highly athletic discipline. We train our dancers to identify and work towards their own, personal goals—whether that be recreation, casual performances, or the competitive track. Our structured environment, supported by our knowledgeable instructors, focuses on the whole dancer: technique and whole-body conditioning to be sure, but also the promotion of healthy life skills (such as setting and achieving goals, teamwork, focus, and dedication.) In line with that, SRL offers mentoring opportunities at every turn—from class helpers to buddies at dancers’ first competitions and performances—and cultivates a spirit of support and community that’s really what Irish dance is all about! Our small, but passionate staff is ready to help guide and encourage your dancer—whether they be just starting out or qualifying for Worlds—through structured lessons that optimize their opportunities to grow both as dancers and as people. While Irish dance has a long tradition (read more about its origins here!) and strong ties to Ireland’s national identity, you don’t need to be Irish to do Irish dance. As the Irish diaspora has spread across the world, Irish dance has become more than a traditional art form (though it retains those roots and music)—it’s a global community. All you need to join in is passion, dedication, and someone to teach you—and we’d love to help out! SRL is registered with the CLRG, the Irish Dance Teachers of North America, and the New England Irish Dance Teachers. While classes run on a school year schedule from September to June (with every class available as in-person, online, or a hybrid model,) we have a special offer to let new dancers get a taste before they sign up in the fall! SRL’s Intro to Irish Dance Summer Camp sign-ups are now open for new dancers 2-12, with two sessions available at work-friendly drop off times for parents. Learn more about the program here, or feel free to reach out to our Office Manager, Devon, at 860-385-1107 or shoot her an email at [email protected]. She’s happy to help! This post is part of a series. Take a look at our last 411 post, all about the benefits of Irish dance, here. Also: check out the blog every Monday and Thursday for more posts about Irish history, dance culture, community news, and spotlights on our dancers, staff, and families—among other fun projects! And don’t forget to dance along with us on both Facebook and Instagram. Name: Evelyn Dancer at SRL: Rooney and Tilly (and Me) How did you get started with Irish dance? I grew up in parts of rural VA where there weren’t really Irish dance studios, but I always found the dancers fascinating at festivals. When we moved up to New England I decided to live out my dreams through my children, as one does. When SRL offered another round of adult classes though I figured I might as well give it a try! What benefits do you get out of the adult class? Exercise! Living out childhood dreams. And some social connection in the age of covid. What did you want to be when you grew up when you were little? Why? An archeologist! Ancient Egypt fascinated me and all the stories of the archeologists who explored the pyramids. I actually got to go to Egypt in college. Seeing the Sphinx and the valley of the kings was amazing! What do most people not know about you? I’m a librarian! I hold three passports. I quilt in my free time. And I really love confetti poppers. If you were a fictional character, which one would you be? Okay, this question made me think of this “scientific” test. I just retook it and got Amy Santiago from Brooklyn 99 as my top hit. And I also rank closely in personality to Twilight Sparkle from My Little Pony and Minerva McGonagall from Harry Potter. All three of which are honestly pretty accurate fictional representations of me. The test is clearly legit. How did Rooney and Tilly get started? I really emphasized the end goal of super sparkly dresses with Rue knowing it would inspire her to try, and luckily I don’t have to feel guilty for that blatant manipulation because she’s loved it so far!! Tilly just wanted to do what her older sister was doing, but also seems to genuinely love it. How did you pick your dancers’ names? We went with a family last name as the first name for my oldest Berreth, and then we just kept with the theme for Rooney and Tilden. How do you think dance has positively affected Rooney and Tilly? Physically it’s helped with coordination and strength. But it’s also helped with focus and determination. And it’s given them a fun way to get their wiggles out and make new friends. Why do you think people dance? It’s like a physical expression of music! Plus there’s so many different ways to dance everyone can do it. What’s the most important quality to have in life? The ability to laugh at yourself. I wish I had learned that earlier in life, not being willing to mess up and laugh it off kept me from trying a lot of things. This post is part of a series. Meet our last spotlighted parent, Michaela J., here. And check out the blog every Monday and Thursday for more posts about Irish history, dance culture, community news, and spotlights on our dancers, staff, and families—among other fun projects! And don’t forget to dance along with us on both Facebook and Instagram. Name: Michaela J. Dancer at SRL: Colby J. (and Me) How did you get started with Irish dance? My best friend signed us both up for the adult class, and kept going back even when she had to stop; and she signed Colby up for his classes after his interest in joining the adult classes. What did you want to be when you grew up when you were little? Why? I actually wanted to be a dancer (or gymnast) when I was kid! I always loved watching them move, and thought it was so graceful and beautiful. How did Colby get started? He would sit in during the adult class I was in when I didn’t have a sitter, and eventually he started peeking into class and joining in learning the steps with us. After the adult session ended, we signed him up for his own class! How did you pick your dancer’s name? When we were coming up with names, his dad suggested it as a potential girl’s name; but I didn’t like it. Weirdly enough, I liked it as a boy’s name, and it really sounded nice. It’s also a joke that we named him after Colby Jack cheese, as we met at culinary school and both enjoy food. What benefits do you get out of the adult class? I enjoy the social aspect, as someone who didn’t get out much after moving here, it’s nice to have somewhere to go and people to interact with while learning the fun of Irish dance. I also like that I can go through some of the steps with Colby while he’s learning; it’s something new and fun for both of us! What do most people not know about you? Probably a lot, I’m not really one to open up much! I guess one thing would be that I like pickles on my tacos. Also, I really enjoy baking, and went to school for baking & pastry. How do you think joining in has positively affected Colby? It’s been great for working on his balance as well as giving him a way to learn something fun that he enjoys. If you were a fictional character, which one would you be? Why? I can’t say anyone specific, but probably a witch or magical being, because who wouldn’t want magical powers?! Why do you think people dance? It’s a great way to express themselves, and to let loose. What’s the most important quality to have in life? I guess I would have to say perseverance, and empathy. But honestly, it’s hard to choose. This post is part of a series. Meet our last spotlighted parent, Christina H., here. Check out the blog every Monday and Thursday for more posts about Irish history, dance culture, community news, and spotlights on our dancers, staff, and families—among other fun projects! And don’t forget to dance along with us on both Facebook and Instagram. Levels and Competitions, Part 2 Many of our parents and dancers here at SRL are fully aware of all the ins and outs of Irish dance, and this post isn’t really for them (unless they’ve always been a little fuzzy on some of it—we won’t tell! It’s complicated!) This post is for our Beginner parents, our dancers just getting excited about maybe competing, or even the parent just checking out our website for the first time. (If that’s you, maybe check out our five previous posts in the series to catch you up to the present in Irish dance’s history!) Leveling Up Note: the following is a general overview and varies by region—this guide is for our region, New England, USA. Your dancer’s instructor is always the best authority on any and all information pertaining to the competitive track in your area and your dancer’s level, specifically. Competition level names and our class level names may share similar terms, but are not directly related. There’s a quote written on the mirror in the larger studio here at SRL: “You earn your medals in class, you pick them up at competition.” Today, we’re going to lay out how the levels work on the Irish dance competitive circuit, but these levels aren’t about the shiny dresses and big hair—they’re about the discipline, hard work, and practice, practice, practice. The CLRG says it best: The purpose…is to provide a structured framework within which dancers can progress towards an achievable goal. [It] provide[s] a strong foundation in Irish Dance by developing a candidate’s physical skills, stamina, expression, musicality and an appreciation and knowledge of the traditional dances and culture. But, the competition must go on! To explain this all in the most basic way: competing and placing in a feis (check out Part 1 if this term is new to you!) is how dancers move up from one level to another. But the rules and regulations involving that movement are anything but simple. Let’s take a closer look at the lower and intermediate levels, usually called “grades”: Beginner Grade: This level is for dancers ages 6+ that are brand new to competing for their first calendar year in the competitive circuit. Once a dancer has learned the necessary skills and steps at class—two steps of reel and light jig—they are eligible to take part in their first feis at the Beginner level. It’s always exciting to get on stage with the possibility of earning a medal for their hard work in class! Advanced Beginner Grade: Students remain at this level until they place 1st, 2nd, or 3rd in a competition of at least 5 competitors. They move up when competing in the next calendar year and only within the type of dance they placed in—i.e. a dancer can be a Novice in the Slip Jig, but still an Advanced Beginner in the Reel. You are not considered in the next level fully until you move up in all your dances. Novice Grade: This is the level where things begin to get more complicated—the steps get more difficult, and the tempo of the music may be slowed in order to fit more and more advanced steps into the dancer’s performance. Novice dancers move up only if they place 1st in a competition of 5 or more dancers, though groupings of 20 or more dancers will move 1st and 2nd place up to the next level in that specific dance. This is the level where solo costumes (as opposed to your school’s costume) are allowed. Prizewinner Grade: An advanced level competitor that has placed fully out of Novice Grade, but is working on rising to the level of Preliminary Championship Grade. The regional minimum to advance requires a dancer to place 1st in both a hard shoe and soft shoe dance in order to move up, but, as the final grade before Championships, SRL dancers are required to win all their Prizewinner dances in order to advance. Now, let’s explore the championship levels, where the dancing is extremely advanced and dancers begin to compete at the regional, national, and international levels: Preliminary Championship: Competitors at this level generally perform three dances: soft shoe, hard shoe, and a set dance. At the championship levels, the soft and hard shoe dances get longer than they were in the grade level—this requires more stamina and strength. At Preliminary Championship level dancers are invited to represent SRL at the regional championships held each November. A dancer must win 1st place twice in order to advance to the top level of Irish dancing—Open Championship—and qualify for Nationals. Open Championship: The highest competitive level. Similar to the prelim level, dancers perform a longer soft shoe dance and a longer hard shoe dance, along with a set dance. Set dances are a dancer’s solo piece that showcases their best strengths, impeccable rhythm, and musicality. If a dancer wins a 1st at this level, they may never return to competing in Prelim. Open Championship dancers are pursuing high placements at regional and national championships and working to qualify for the world championships (often competing at major championships--The All-Irelands, The All-Scotlands, The Great Britains, etc.—though this past year saw the cancellation of many.) While most Irish dancers start young and finish their competitive careers by their early twenties, many feiseanna offer competitions for older age ranges, as well! SRL offers recreational adult classes in six-week night sessions—perfect for dipping your toe in the Irish dance world! Feiseanna are competitive, but they’re also a cultural touchstone—bringing together people of every walk of life to celebrate painstakingly developed skills that bring alive Ireland’s vibrant history and culture. This post is part of a series. Read Part 1 of Levels and Competitions here. Check out the blog every Monday and Thursday for more posts about Irish history, dance culture, community news, and spotlights on our dancers, staff, and families—among other fun projects! And don’t forget to dance along with us on both Facebook and Instagram. Name: Courtney Jay TCRG Position: Director and Instructor, all levels How long have you been working at SRL? Why SRL? It was my dream to create SRL! Since I was 12 years old I knew I was going to own an Irish dance studio. While I did not fully comprehend what that meant at the time, I had files upon files of documents on my computer with all my plans and visions. Looking back, it is pretty incredible that I had an idea at a young age that I committed to and brought to life in adulthood. I opened SRL in 2014 when I was 22 years old and since then it has taken on a life of its own, much bigger and faster than my 12 year old self could have ever envisioned! My work at SRL includes the day to day operations, managing our team, teaching classes, protecting and executing the vision, and implementing business strategies to ensure we continue to grow and thrive. Everyday is different! What are you interested in that most people aren’t? Two things – competitive gymnastics (Elite and NCAA) and The Sims. Gymnastics is the only sport I’m interested in, and I can tell you in great detail what skills are being done while watching routines, about NCAA line ups, and watch every meet I can for both divisions. The Sims is something I indulge in during my VERY rare and sporadic moments of free time and I love to build things and get lost in my imaginary world. How long have you been dancing? Why Irish dance? I started Irish dance when I was six, after starting gymnastics and ballet as a two year old. I was really drawn to the quick movements and the driving music as a kid who was getting bored at the ballet barre. I begged my mom to let me switch to Irish for an entire summer before she agreed to sign me up, on the condition that I continued ballet. I was the kid who liked to quit everything, so I’m sure she wasn’t very confident I’d stick to Irish dance but here we are 23 years later! As I got more into Irish dance, the draw that has kept me after all this time is you’re never done learning. There is always something new to learn or create – movements that trend and work their way into our repertoire each year, new rhythms that come to you in your sleep, and different pieces you’re creating to showcase a particular dancer’s strengths. No matter how good you get at it, there is always something more you can do, improve, or learn! What movie can you watch over and over and never get tired of? Why? I actually prefer to watch the same movies over and over again – my go to’s are: Any of the Harry Potter movies, Mean Girls, and Catch Me If You Can. I hate the process of picking something new to watch and wondering if I’ll like it, so I’m perfectly content to watch something tried and true. How has dance affected your everyday life? There aren’t very many areas of my life Irish dance hasn’t touched – my best friends and closest social circle is from Irish dancing. My oldest friends and I grew up dancing together elementary through high school and now we’re experiencing adulthood together. So many of my best experiences in life have been because of my involvement in Irish dancing – traveling the globe for competitions, attending events that have made me a better and stronger person, and building this business living out my dream career. What’s the coolest place you’ve ever visited? (Remember travel?!) Hawaii; if it wasn’t so far away and expensive, I would have already gone back. I really love the beach but there’s something about Hawaii that feels more magical and exotic than other beach destinations I frequent. Why do you think people dance? Ultimately I think it brings people joy – you get to move your body and release the endorphins that make you happy. Your mind gets to focus on something outside of the ‘everyday’ thoughts, worries, and stressors that we often get lost or caught up in. You are surrounded by people drawn to the same activity and have a common interest that bonds you. Going to dance class is like being surrounded in pure joy. What did you want to be when you grew up when you were little? Why? For quite some time, I wanted to be an architect. Part of that may come from my love of the Sims, which I’ve played since it was released in 2000. I was always drawing floor plans on paper, building in the Sims, and then in high school took drafting and architecture classes. While it ultimately wasn’t for me, I’m glad I got to experience those classes before I needed to make college decisions. What advice do you have for aspiring dancers? It sounds cliché, but never give up. I was not naturally talented and Irish dance was not easy for me when I started. I struggled until I decided I wanted to get better at it, started practicing at home, and then eventually reaped the benefits. Even once I had success, there were still times where certain steps, dances, or competitions challenged me and required me to be patient and dig deeper. If I had given up early on or once I was frustrated for a period of time, I wouldn’t be where I am today! This post is part of a series. Read our Q&A with another instructor, Bailey, here. Check out the blog every Monday and Thursday for more posts about Irish history, dance culture, community news, and spotlights on our dancers, staff, and families—among other fun projects! And don’t forget to dance along with us on both Facebook and Instagram. Name: Bailey Position: Instructor, assists all class levels How long have you been working at SRL? Why SRL? I have been working at SRL for the past month, and absolutely love it! SRL is an amazing community where all the dancers and teachers are very motivating, inspiring, and caring. How long have you been dancing? Why Irish dance? I have been dancing for 18 years! My mom chose Irish dance for me and my sister when we were very young to help express our Irish heritage. What’s the coolest place you’ve ever visited? (Remember travel?!) The coolest place I have ever visited was either Vancouver, BC or Edinburgh, Scotland. What are you interested in that most people aren’t? Math! I love math, as I am currently pursuing my graduate degree in Secondary Education with concentration in mathematics! Why do you think people dance? People dance to feel something and to express emotion. I dance because it made me feel strong, powerful, and motivated. What movie can you watch over and over and never get tired of? Why? Harry Potter (any of them!)… I am a huge fan! How has dance affected your everyday life? I cannot go a day without thinking about Irish dance, listening to Irish music, or dancing! What do most people not know about you? I have 2 different colored eyes. Who’s your biggest inspiration? Aly Raisman (2012 & 2016 Olympian) because she is such a hard worker, but also, she is a team leader and always wants success for her teammates. What advice do you have for aspiring dancers? Always be the hardest worker in the room; hard work goes a long way. This post is part of a series. Read our Q&A with another instructor, Codi, here. Check out the blog every Monday and Thursday for more posts about Irish history, dance culture, community news, and spotlights on our dancers, staff, and families—among other fun projects! And don’t forget to dance along with us on both Facebook and Instagram. Name: Codi Position: Instructor: Tiny Jig, Pre-Beginner, Beginner, Adult classes What movie can you watch over and over and never get tired of? Why? Pretty much every Disney princess movie. They remind me of going to Disney world with my family when I was little and just always make me happy! What do most people not know about you? I cosplay once a year, dressing up as a twist on a Disney character and hanging out with other people who do the same. How long have you been working at SRL? Why SRL? 2.5 years, after college I stopped dancing because I couldn't find somewhere to continue but a few years later I found SRL's adult class. Once I was there, I got to talking to Courtney about my previous experience and that I had taught before. I started with subbing in some classes for her that year then started teaching full time that spring. It's a joy to be able to help the students develop all of their skills and watch them grow. How long have you been dancing? Why Irish dance? I’ve been Irish dancing for 19 years now. I chose it because at the time it was something new and exciting but continued because it was always a challenge to improve and learn new skills. How has dance affected your everyday life? It's a fun thing to connect with others about, and a little crazy sometimes to see how many people actually have some experience with something you might think is not as widespread! What’s your secret talent? Normally this would be the question I answer "Irish Step" to, but I don't think I can do that here, haha. My secret talent is that I can drive miniature horses. What’s the coolest place you’ve ever visited? (Remember travel?!) The coolest place I've ever visited is France. I was able to go up the Eiffel tower, walk down the Champs-Élysées, and visit Normandy. Why do you think people dance? I think people Irish dance to give them a fun challenge. The feeling of satisfaction after mastering something becomes a little addictive and drives you to accomplish more and more. Dance in general is also a great way to connect with others and form friendships. What advice do you have for aspiring dancers? There is always something to work on, whether or not what you’re practicing seems challenging. Add an element to keep improving, for example if you think your turnout is good, work on your upper body posture, holding yourself straight and keeping your arms still, while practicing your turnout skills. What’s the most important quality to have in life? Perseverance, the ability to continue to work towards what you want even if you're pushed backwards or have to find a new path. This is part of a series. Check out the blog every Monday and Thursday for more posts about Irish history, dance culture, community news, and spotlights on our dancers, staff, and families—among other fun projects! And don’t forget to dance along with us on both Facebook and Instagram. Did you know SRL offers yoga? That's right, certified LivFree yoga instructor Colleen Macsuga teaches Vinyasa yoga here at our studio. A popular program with parents, students, and the public, Colleen guides everyone through a practice that is suitable for their level. If you're a beginner, Colleen will make sure you have the foundations down while being encouraged and uplifted - this is absolutely a #judgementfreezone. If you're an improver or a veteran yogi, Colleen will modify for you to ensure your practice is appropriately challenging.
Yoga is on Wednesdays from 7:30-8:30pm from Wednesday November 1 through December 20. Classes are drop in, however you must register to appear on our class roster. Create an account and then log-in to select "Yoga for All" from the yoga tab. Once you've registered, you'll store the card of your choice on file so we can auto-debit it after only classes you've attended. Come see us on Wednesday with a mat and comfortable clothing. SRL Studio is located at 400 Chapel Road 1A, South Windsor CT 06074. Upon reading the title you're probably thinking one of three things:
Adults CAN take up Irish dancing even as a 20, 30, 40, 50-something, or beyond! Even studios with competitive programs for children can have recreational programs for adults too! Irish dancing is such a great form of exercise (with adults burning up to 400 calories an hour!) that is also enjoyable and socialable. Why let the kids have all the fun?! At SRL, our adult program is made up of students who are first time learners, "boomerangs" who danced as children, and even moms of former/current Irish dancers. These men and women range from 20 somethings to over 60, so there's room for anyone of any age to learn. Classes consist of a mixture of styles including solo step dancing, ceili and set dancing (group dances), as well as old style sean-nos dancing so you're guaranteed to find something you love and never get bored. If you decide through your journey that you wish to pursue Irish dancing at a deeper or competitive level, we have programs for that too! Ready to try it yet? Come along for a free trial class and see for yourself! Our adult classes are on Tuesdays in Farmington from 8-9pm and Thursdays in South Windsor from 8-9pm. Hope to see you soon! |
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