- "Sounds like fun!"
- "I'm not so sure...."
- Or, "I can do that?!"
Adults CAN take up Irish dancing even as a 20, 30, 40, 50-something, or beyond! Even studios with competitive programs for children can have recreational programs for adults too!
Irish dancing is such a great form of exercise (with adults burning up to 400 calories an hour!) that is also enjoyable and socialable. Why let the kids have all the fun?!
At SRL, our adult program is made up of students who are first time learners, "boomerangs" who danced as children, and even moms of former/current Irish dancers. These men and women range from 20 somethings to over 60, so there's room for anyone of any age to learn.
Classes consist of a mixture of styles including solo step dancing, ceili and set dancing (group dances), as well as old style sean-nos dancing so you're guaranteed to find something you love and never get bored. If you decide through your journey that you wish to pursue Irish dancing at a deeper or competitive level, we have programs for that too!
Ready to try it yet? Come along for a free trial class and see for yourself! Our adult classes are on Tuesdays in Farmington from 8-9pm and Thursdays in South Windsor from 8-9pm. Hope to see you soon!